The Ramadan Nutrition and Workout Plan for Success: Women and Men By Rehan Jalali, C.S.N. I am frequently asked, “How can I workout and eat properly while fasting?” Most people see the blessed month of Ramadan as a time when they will lose strength and muscle mass; some think they can only “maintain” themselves during…
From not yet Muslims, to reverts of just a few days to a few years and born Muslims reconnecting with faith. Islam the Basics course has been a great success Alhamdulilah
Watch the Lecture on Youtube: A heartwarming night were we reflected on the beautiful characteristics that our beloved prophet Muhammad (saw) was blessed with. Allah says in chapter 3 verse 159 in the Quran to Muhammad (saw) – “And if you had been rude in speech and harsh in heart, they would have disbanded from…
Saturday 14th December. A great night, which included an informative presentation by Shaykh Bilal Dannoun as well as a q&a discussion which allowed for the sharing of ideas. Oh and of course dinner and dessert!
Being Me – Muslimah Empowered is an annual women’s only conference. It has been successfully running in many cities including Kuala Lumpur, Toronto, Vancouver, London and finally arrive in Sydney. Mbrace was happy to have the stall visited by hundreds of the conference attendees. Great interest and support was shown for our efforts! All in…
